📅 Marathon Training Plan 101 🏃‍♀️ Your Road to the Finish Line

To successfully run a marathon, a comprehensive training plan is crucial. This video outlines essential steps to prepare, including building mileage, incorporating long runs, and focusing on recovery.

Song: Andrah - pretty afternoon [NCS Release]

Music provided by NoCopyrightSounds

Free Download/Stream: http://ncs.io/prettyafternoon

Watch: http://ncs.lnk.to/prettyafternoonAT/youtube

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