Try this workout. We are working on legs and chest and grip. you need a dumbbell and a bench and barbell and a squat rack. Not to heavy but also not to light.

👉🏼 GO TO MERCH STORE HERE: https://www.runfittees.com/

#Fitness #HomeWorkouts #chestworkout #squat

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⭐️ WARM UP FIRST! : grip work

👉🏼THE EQUIPTMENT I USE IS DUMBELL , bench, barbell and squat rack

✘ I N S T A G R A M: @tulalip_tyler_runer

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