Try this workout. We are working on abs and core. you need a mat , and 10 mins of your time. you can do this anywhere so get out and get healthy

👉🏼 GO TO MERCH STORE HERE: https://www.runfittees.com/

#abs #athome #core #fitness

👉🏼 DONATE TO SPECIAL OLYMPICS WASHINGTON: https://support.specialolympics.org/

⭐️ WARM UP FIRST!

👉🏼THE EQUIPTMENT I USE IS mat

✘ I N S T A G R A M: @tulalip_tyler_runer

✘ STRAVA: https://www.strava.com/athletes/62783707

✉ C O N T A C T (business inquiries):tylerfryberg906@gmail.com

Music: Mangoe

Musician: Jeff Kaale

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Musician: Jeff Kaal

Music: Push It Baby!

Musician: Philip E Morris