Here's a quick core workout to target your abs before a run! No equipment & NO JUMPING!
#abs #G5Fitness #core
👉🏼 MERCH: https://www.runfittees.com/
👉🏼 DONATE TO SPECIAL OLYMPICS: https://support.specialolympics.org/
👉🏼mat is only equipment you will need
✘ I N S T A G R A M: @tulalip_tylers
✉ C O N T A C T (business inquiries): tylerfryberg773@gmail.com