Welcome to Blackbelt Carnivore
Is Jason Reed and I'm a 7th Degree Blackbelt and have been teaching martial arts and self-improvement since 2001.
On this Youtube channel I take you through a 7 step process to being a Blackbelt Carnivore
1 Eliminate Sugar and sweets
2 Eliminate bad drinks/soda/juices
3 Eliminate Cereals, breads, pastas, grains, and rice
4 Eliminate Bad fats/veg oil/seed oils/canola oils/
5 Eliminate Plants -They're trying to kill you
6 Eliminate Fruits
7 Carnivore
8 Lion's Diet
https://app.framework.so/c/blackbelt-mindset-/course/post/-N3tGjUvsy-CwsRujuK1
I'm not a doctor, nor do I play one on YouTube. So check with your physician to see what the best route is for you. I have tried just about everything and you're getting the best of over 25 years in the self growth industry.