Welcome to an enlightening session on the ancient art of food combining, a valuable strategy to enhance your digestion and overall health. In this episode, we investigate the importance of consuming foods in proper combinations and the profound impact this practice can have on digestive wellness.

Join us as we delve into time-tested principles from Ayurveda, Chinese herbalism, and the teachings of Hippocrates. Discover the essential rules that can prevent common digestive issues like gas and bloating. Learn about which foodie habits to avoid, such as the infamous smoothie mistakes, and why snacking on nuts might be ruining your digestive capacity.

With insights into mindful eating, appropriate meal timing, and key health tips from Ayurveda, this class equips you with the tools to make informed dietary decisions. This foundational knowledge of food combining paves the way for improved absorption of nutrients, greater energy levels, and a perfect preparation for deeper holistic health consultations.

For appointment details, see: KhabirsOnlineClinic.com

To purchase products visit: HerbManTeas.com

Call or text 888-611-0878 for support

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Disclaimer: This event is for educational purposes only and is based on traditional naturopathic and Ayurvedic approaches. It is not intended to diagnose, treat, or cure any health condition. Products discussed are not FDA-approved and are not intended to diagnose, treat, cure, or prevent any disease. Always consult with a healthcare professional before making any changes to your health routine.