Name: The hidden cost of caring too much #MentalWellness #Emotional
Uploaded: 2026-01-12T00:00:00+00:00
Description: Wake your ass up! This video discusses the dangers of being an overly empathetic person, comparing it to being a sponge that absorbs others' sorrow. We explore how to manage this in relationships and maintain good mental health. The speaker suggests writing a book as a coping method, highlighting a personal journey towards self-awareness and emotional intelligence.

Helping others without carrying their grief

By matt nappo | Jan 12, 2026

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