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Jun 09, 2024

Turning Tragedies into Triumphs: Jennifer Greenwood’s Inspiring Journey

Welcome to another empowering episode of the Mindful Muscle Podcast! Today, your hosts Gio and Jody sit down with the formidable Jennifer Greenwood, a personal trainer whose story is nothing short of extraordinary. Jennifer’s journey from trauma nurse to fitness advocate is a testament to resilience, determination, and unshakeable optimism. Through medical adversities, Jennifer has turned her tr

Jun 04, 2024

Empower Your Future Self with Amy K. Wilson

Empower Your Future Self with Amy K. WilsonIn the latest episode of the Mindful Muscle Podcast, hosts Gio and Jodi spoke with Amy K. Wilson, a board-certified geriatric pharmacist, certified fitness professional, and nutrition coach with over 30 years of experience. Amy shared her journey and her mission to disrupt the diet industry, empowering individuals to take charge of their health through pe

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