Welcome to our channel, "3 5 7 Workout."

All content on our channel has educational value. Workout and demonstration of bodybuilding, fitness, calisthenics, and CrossFit training. We try to make the video interesting and informative. The footage shows exercises and muscle work with a description. All our videos have musical accompaniment. We believe that learning with music becomes more enjoyable for people and not dull. The idea is to motivate more people to start working on themselves and show them some interesting things about the fitness industry these days.

Thank you so much for visiting us 🥰🥰