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Videos

Dec 12, 2024

Exercise Expert Reveals 7-Day Regimen for Rapid Toning!

Welcome to our channel, "3 5 7 Workout."All content on our channel has educational value. Workout and demonstration of bodybuilding, fitness, calisthenics, and CrossFit training. We try to make the video interesting and informative. The footage shows exercises and muscle work with a description. All our videos have musical accompaniment. We believe that learning with music becomes more enjoyable f

Nov 24, 2024

MARINES Take on SOLDIERS in EPIC Push Up Challenge!

Welcome to our channel "357 Workout"All content on our channel have educational value. Workout and demonstration of training in bodybuilding, fitness, calisthenics, crossfit. We try to make the video interesting and informative. The video shows exercises and muscle work with a description. All our videos have musical accompaniment. We believe that learning with music becomes more interesting for p

Nov 18, 2024

Dark Angel Fitness

Oct 05, 2022

How To Add Crazy Upper Body Strength Without Any Equipment

Welcome to our channel "357 Workout" All content on our channel have educational value. Workout and demonstration of training in bodybuilding, fitness, calisthenics, crossfit. We try to make the video interesting and informative. The video shows exercises and muscle work with a description. All our videos have musical accompaniment. We believe that learning with music becomes more interesting for

May 30, 2022

The Abdominal Crunch: The Most Effective Way To Work Your Abdominals

Welcome to our channel "357 Workout" All content on our channel have educational value. Workout and demonstration of training in bodybuilding, fitness, calisthenics, crossfit. We try to make the video interesting and informative. The video shows exercises and muscle work with a description. All our videos have musical accompaniment. We believe that learning with music becomes more interesting for

May 30, 2022

Proper Push Ups: How To Do Them The RIGHT Way

Welcome to our channel "357 Workout" All content on our channel have educational value. Workout and demonstration of training in bodybuilding, fitness, calisthenics, crossfit. We try to make the video interesting and informative. The video shows exercises and muscle work with a description. All our videos have musical accompaniment. We believe that learning with music becomes more interesting for