357 Workout

Welcome to our channel \"357 Workout\" All content on our channel have educational value. Workout and demonstration of training in bodybuilding, fitness, calisthenics, crossfit.

Latest From 357 Workout

Oct 05, 2022

How To Add Crazy Upper Body Strength Without Any Equipment

Welcome to our channel "357 Workout" All content on our channel have educational value. Workout and demonstration of training in bodybuilding, fitness, calisthenics, crossfit. We try to make the video interesting and informative. The video shows exercises and muscle work with a description. All our videos have musical accompaniment. We believe that learning with music becomes more interesting for

The Abdominal Crunch: The Most Effective Way To Work Your Abdominals

Welcome to our channel "357 Workout" All content on our channel have educational value. Workout and demonstration of training in bodybuilding, fitness, calisthenics, crossfit. We try to make the video interesting and informative. The video shows exercises and muscle work with a description. All our videos have musical accompaniment. We believe that learning with music becomes more interesting for

Proper Push Ups: How To Do Them The RIGHT Way

Welcome to our channel "357 Workout" All content on our channel have educational value. Workout and demonstration of training in bodybuilding, fitness, calisthenics, crossfit. We try to make the video interesting and informative. The video shows exercises and muscle work with a description. All our videos have musical accompaniment. We believe that learning with music becomes more interesting for